Nature is our teacher. The wind blows where she blows, and the water ebbs and flows with the rhythms of the cosmos. In Costa Rica, we commune with stars, earth and ocean energy, the humpback whales, turtles, dolphins, monkeys, sloths, blue morpho butterflies, toucans, macaws, parrots, hummingbirds, and more. Adventure awaits us as we attune our bodies, minds, hearts and soul to our inner rhythms and the rhythms of Mother Earth and her creatures. We invite you to join us for this magical, heart-opening retreat in nature’s paradise. We are hosting this 2024 retreat in beautiful northern Costa Rica on the Pacific Ocean, near Tamarindo, a wildlife and surfer’s delight. The pristine nature of Mother Earth is calling us to find our hearts in this slice of paradise. As we say in Costa Rica, Pura Vida! (which means the Pure Life!)

Leah and Gena will guide you in mind-body-spirit practices to activate self-healing and soothe the soul. The warm, healing, Pacific ocean and abundant wildlife will support you to connect with the flow of Mother Gaia. Your retreat leaders are here to support your grounding into the natural flow of your heart's intention with daily mind-body practices, a crystal sound bath overlooking the ocean, and yoga nidra offerings. You will have plenty of time to choose your own adventure or enjoy an on-site massage, reflection time, or a relaxing swim in the property’s infinity pool. You are invited to deeply listen to your heart and body, discover your inner truths, and step into your flow.

Each day, you will be invited to find your flow with intention to follow your heart and promote your health and well-being. Each day, we are offering group mind-body practices, yoga and meditation. Three healthy meals each day are included at our retreat villa or while on our included excursions, excluding one meal at a local restaurant for experiencing Costa Rica cuisine. We will enjoy panoramic views of the Pacific Ocean from our retreat villa, wildlife sightings, a catamaran sunset snorkel cruise and a day visit to natural volcanic hot springs. A special day includes a beachfront experience with a local shaman. Optional additional excursions and private spa treatments at the retreat vila may also be enjoyed as well as private healing and spiritual direction sessions with Gena and mind-body practices for resilience with Leah.

Nature is our teacher. The wind blows where she blows, and the water ebbs and flows with the rhythms of the cosmos. In Costa Rica, we commune with stars, earth and ocean energy, the humpback whales, turtles, dolphins, monkeys, sloths, blue morpho butterflies, toucans, macaws, parrots, hummingbirds, and more. Adventure awaits us as we attune our bodies, minds, hearts and soul to our inner rhythms and the rhythms of mother earth and her creatures. We invite you to join us for this magical, heart-opening retreat in nature’s paradise. Namaste.

Gena has been leading annual (almost) spiritual immersion retreats in Costa Rica since 2017. Additionally, Gena leads spiritual pilgramages to sacred sites around the globe, including the Holy Lands of Israel and Palestine and Egypt. Gena’s love of Costa Rica compels her to share the powerful energy of the Pacific Ocean, Mother Gaia and the extensive wildlife with others for deep healing and restoration of humans, animals, and Mother Earth herself. During the 2022 retreat in Costa Rica, Leah came as a group member and found her soul connecting with Costa Rica in powerful ways. Like Gena, Leah couldn’t wait to come back! Our common love for helping others heal and cultivate resilience brought us together as collaborators in service. We are excited to support you in your personal discovery of flow in magnificent Costa Rica!

Leah Adams Pruitt is a certified YogaMass leader centered in Oneness and dedicated to serving those in our community who have experienced trauma, grief and bereavement, as well as helping community-based organizations implement trauma-informed care practices. She is a certified facilitator of mind-body practices through the Center for Mind-Body Medicine in Washington, D.C. and an active member of the Greater Houston Healing Collaborative. She also holds a Project Management Professional certification through the Project Management Institute with over twenty-five years of experience as a consultant to top-tier organizations working around the world with folks from all cultures and traditions. Leah was the founder and producer of the inaugural Sedona Yoga Festival & Healing Arts Conference in 2013 and is passionate about helping individuals and organizations transform. She has served as a volunteer in the Houston community since 2009 in both direct facilitation and as a board member with Chester Street Foundation, and for many years on the board and committees of Bo's Place. She serves as the vice president of engagement at the Institute for Spirituality and Health at the Texas Medical Center. Learn more about Leah at www.lintongroupconsulting.com.